Fish cooking has never been my favorite thing to do. It’s probably because I don’t have any easy fish recipe. I have tried to bake fish, covered or uncovered and it doesn’t turn out like the fish recipe.

My own recipe here is to take some tilapia or white fish, bake it after mixing the same with stouffers creamed spinach. First, the spinach is cooked in water in a pouch and then the same is poured on the fish and then the same is baked at 400 degrees so that the fish turns flaky. Everyone likes baked fish with a little color and then it isn’t bland.

I would like to get more fish into my diet. grilled fish Recipe Ingredients: 600 gm fillet of Pomfret Fish 1 Lemon For marinade: 50 ml Extra Virgin Olive Oil 2 tbsp Lemon Juice 1 pod Garlic (minced) A few sprigs of Rosemary or Oregano Salt and pepper to season How to make Grilled Fish: For the marinade, mix all the ingredients though roughly in a mixing bowl and give it a good whisk. Put the cleaned fish fillet into the marinade, being certain that it is coated well. Then wait 45 to 60 minutes, use a medium flame to grill the fish in a non-stick pan.

Allow 2-3 minutes for each side, depending on the thickness of the fillet. Grilled fish is ready . Serve it with a squeeze of lemon and a big salad. The best salmon recipes tend to include lemon juice. The acidity of the juice really works well with the natural flavor of the fish. Other ingredients that work well include paprika, dill, basil, and of course salt and pepper.

Make sure you advise your diners about bones! No one wants a surprise stuck in their throat. Baking your salmon is a best option even in the wake of some recommendation of sauteing recipe. Baking or grilling your food instead of frying or sauteing will drastically cut down the fat you consume. Enjoy and bon appetite!

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